Out of the Ash Psychotherapy
Cape Cod, MA
508.360.3288
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Rise. Heal. Become.

At Out of the Ash Psychotherapy, we believe healing is not just possible—it’s transformative. Whether you're navigating trauma, grief, anxiety, or life transitions, our therapists walk beside you with compassion, clarity, and unwavering respect for your story.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Therapy that honors your story and helps you rise.

We specialize in trauma-informed care, relational therapy, and evidence-based approaches that honor your resilience. Our services are designed to meet you where you are and help you rise—gently, powerfully, and at your own pace. From the ashes of pain, something new can emerge. We’re here to help you find it.
Amanda Baird
Psychology

Services

  • Trauma
  • Borderline Personality
  • Personality Disorder
  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Medicaid
  • Medicare
  • Tufts
  • Optum
  • Anthem
  • Mass General Brigham Health Plan
  • Harvard Pilgrim
  • MBHP
  • Wellsense
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